nature trees water friends relax fun laugh breathe yoga

What's most important to us is to cherish our forest and  the environment we are so grateful to enjoy each day.  We strive to have minimum waste during our events all plates, cups, napkins and utensils are reusable.  We strongly encourage guests to bring their own water bottles.  Our Sweet Escapes signs that greet you on the drive in are made of recycled wood and paint.  Any waste created here will be recycled.  Sweet Escapes is unique that we are a sober wellness center and provide healthy vegetarian mostly organic food.  We are sensitive to food allergies and strive to make each dish gluten and peanut free.  Family time and time to take care of ouselves is important therefore we are opened during the months of May to October for retreats held exclusively outdoors.  We love to offer workshops with those who are in the wellness industry and we enjoy hosting groups who would like a nature getaway.  Please see our contact information if you have any special requests.  ~ Namaste

• Nicole Sweet is a graduate of YogaLife Institute of NH 200 hour teacher training program and is a member of Yoga Alliance.  Nicole is a self taught yogi who has been practicing for 10+ years.  She teaches private sessions at her home and is also teaches weekly at YogaLife. Off the yoga mat she is a wife, mother of 2 teenage sons and a travel advisor for Sweet Escapes. Nicole enjoys being active outdoors and taking long walks with her husband Curt and dog Ella.